Raspberry Ginger Smoothie
by Flora Pulse
Blend together until smooth:
1 1/2 cups water
1 inch peeled fresh ginger
1 heaping teaspoon red beet crystals (we use Macro Red)
a good plug of Udo's Oil DHA 3 .6. 9 blend
1 scoop of Flora's Green Blend
1 cup frozen raspberries
1/4 cup frozen cranberries
1 scoop chocolate protein powder
Flora's Green Blend contains:
- a combination of broccoli, kale, and a variety of other super greens
- fermented ingredients to promote easier digestion and maximum absorption of nutrients
- organic, non-GMO, vegetarian, soy-free
Also in Blog
Make Healthful Habits Stick Part 2 By Sophie Knapp, MScN, CN
How many of you have given up on your resolutions yet? Most of you? Well, statistics indicate that would be the case. NO SHAME!
In this second part of making Healthful Habits Stick, I’m going to talk you through some of the “make it stick” strategies you can start using right now to get re-inspired and get back on track toward the changes you desire in your life.