Chamomile Infused, Cold Fighting Elixir Recipe
by Hello Glow
An immune-boosting drink with infused apple cider vinegar that prevents winter colds while toning the digestive system and lowering inflammation.
Ingredients below. Please visit hello glow's website for the directions.
IngredientsServes 2 Produce
- 1/2 inch Ginger piece
- 1 Lemon, Juice from
- 2 tbsp Honey, organic raw
- 2 Anise stars
- 3 Cinnamon sticks
- 1 tsp Cloves
- 2 Peppercorns, black
- 1 Turmeric, small root
- 3 cups Apple cider vinegar, unfiltered
- 2 tbsp Infused apple cider vinegar
- 3 cups Purified warm water
-
1 tablespoon dried chamomile
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5 Tips For Managing Holiday Stress With Holistic Nourishment - By Sophie Knapp MScN, RN
The twinkling starry lights are hung over Winslow Way and folks are journeying from afar to reunite with loved ones are sure signs that the glorious holiday season is upon us!
As magical and fun as the events and energy of this time are, for some, obligations at the end of the year can also be overwhelming and stressful. Along with the fantastical joy of celebrating, there are also major disruptions to daily routines, seemingly constant coordinating of travel plans and meals, and spending time with family members who may heighten your stress response. Add all that up, and it could equal your body needing a little extra love to make the most of these times.
