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NEW Workshop at WillowTree: Therapeutic Tea Blending ☕
We're excited to announce a special workshop coming to WILLOWTREE this December! Therapeutic Tea Blending Workshop with Dr. Nancy Miggins, DC, ABAAHP, FAAMFM - Functional Medicine Practitioner Have you ever wondered how to create your own medicinal herbal tea blends? Or which herbs to use for better sleep, immune support, or stress relief? Join us for a hands-on workshop where you'll learn the art and science of therapeutic tea blending from a local functional medicine practi
Dec 3, 20252 min read


Rewriting the Story of Trauma: How Neuroplasticity Empowers Healing by Iris Queen, MSW, LSWAIC
For a long time, the dominant narrative around trauma was one of permanence: “You’ll never be the same.” “You’re broken now.” “You just...
Aug 5, 20253 min read


3 Easy Tinned Fish Recipes For Summer By Sophie Knapp MScN, CN, CNS
I see it all the time in my nutrition practice: people aren’t eating enough protein or omega 3 fatty acids. “How do I eat more of these...
Jul 3, 20253 min read


What's Up in the Wellness Studio?
Ever wonder what’s up, like been going on upstairs at WILLOWTREE for the last few years? It’s been home to our Wellness Studio: a healing...
Jul 3, 20254 min read


WTM Gift Guide 2024
The much-anticipated WILLOWTREE Gift Guide for 2024 is here! We do this every year, and each time, it gets even more exciting. It’s...
Jul 3, 20254 min read


Nourishing Broccoli Tahini: Your Soup Season Superfood! By Sophie Knapp, MScN, CN, CNS
As the summer warmth and sunshine fade away and drizzly, chilly, overcast days of cooler months set in, it's a time to look and learn...
Jul 3, 20253 min read


Don't Get Sick: Eat this! By Sophie Knapp MScN, CN, CNS
The time to boost your immune system isn’t only when you start feeling a cold coming on, it’s now! The temps are about to drop, and...
Jul 3, 20254 min read


Allergy Relief in the Most Unexpected Way! By Elisha Weinberg
We haven’t met, most likely. I’m Elisha and own Kitsap Family Acupuncture and Glow-Vibe in Poulsbo and soon to also be Silverdale. ...
Jul 3, 20254 min read


Beach Bods for All! By Sophie Knapp, MScN, CN, CNS
“Beach body.” Did anyone else just get triggered? We all probably saw a similar image in our minds: a swimsuit-sporting, tan, and toned...
Jul 3, 20255 min read
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