Product Review: Collagen, by Mishabae Mahoney, Nutritional TherapistAs a Nutritional Therapist, I don’t usually say that there's any one supplement that's good for everyone, but Collagen comes pretty darn close. Most of you have heard of collagen, which is commonly used in lotions for the skin, and supplements for joint health, but may not realize the powerful and broad support collagen can provide. It’s found in our muscles, bones, skin and tendons. It’s the “glue” that helps hold the body together. It gives our skin strength and elasticity, and helps rejuvenate and repair our skin from the inside out. Our body’s collagen production naturally begins to slow down as we age. When you begin to notice wrinkles, sagging skin and painful joints diminished collagen is partially to blame. Other factors, like diets high in sugar, smoking and sun exposure, also contribute to depleting collagen levels and accelerated ageing. Lucky for us, we can easily make Collagen a part of our daily diet and a powerful part of our health and beauty regime. So, what are the benefits?
- A Super Beauty Tonic
- Leaky Gut
- Detoxification support
- Hormone Health
- Skeletal Muscle Support
- Blood Sugar Balance
- Bone Support
- Recovery from illness, surgery, chemo
- 8 oz of brewed coffee (or try Green Tea, Chai Tea, Decaf or a coffee substitute)
- 1 scoop of collagen- the scoop comes with the product.
- 2 tsp Ghee or Butter
- 2 tsp coconut oil
- Add a pinch of Cinnamon, Cocoa, or a drop of vanilla (or all 3 )
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