We are open! Masks required. Also offering curbside pickup, deliveries, and shipping.

Raspberry Ginger Smoothie

August 03, 2017

Raspberry Ginger Smoothie

by Flora Pulse

Blend together until smooth:

1 1/2 cups water

1 inch peeled fresh ginger

1 heaping teaspoon red beet crystals (we use Macro Red)

a good plug of Udo's Oil DHA 3 .6. 9 blend

1 scoop of Flora's Green Blend

1 cup frozen raspberries

1/4 cup frozen cranberries

1 scoop chocolate protein powder

Flora's Green Blend contains:

  • a combination of broccoli, kale, and a variety of other super greens
  • fermented ingredients to promote easier digestion and maximum absorption of nutrients
  • organic, non-GMO, vegetarian, soy-free






Also in Blog

Make Healthful Habits Stick Part 2  By Sophie Knapp, MScN, CN
Make Healthful Habits Stick Part 2 By Sophie Knapp, MScN, CN

February 08, 2024

How many of you have given up on your resolutions yet? Most of you? Well, statistics indicate that would be the case. NO SHAME! 

In this second part of making Healthful Habits Stick, I’m going to talk you through some of the “make it stick” strategies you can start using right now to get re-inspired and get back on track toward the changes you desire in your life. 

View full article →

Make Healthful Habits Stick by Sophie Knapp, MScN, CN
Make Healthful Habits Stick by Sophie Knapp, MScN, CN

January 04, 2024

View full article →

The Giving Guide for 2023
The Giving Guide for 2023

December 05, 2023

View full article →